Vinyasa Yoga with Marisa Sako

Align yourself, find your flow.
Marisa's new rope wall was featured in Well+Good

Marisa talks about teaching beginners in Alignyo
Brand New Beginner Workshop 2012 dates TBA
Be sure to sign up in advance on Bend & Bloom's site

Private Lessons: jumpstart your practice in the New Year!
 

Never experienced a private lesson? Why not give yourself this gift? Whether it's a one-time special treat for yourself or a new routine, get in touch to schedule your first lesson. More info here.

Now teaching at Alison West's NEW Yoga Union
Tue & Fri 12:30
come take my lunch-hour rope wall class!

New Basics Class at Kula in Tribeca

Sun 2pm
I'm incredibly honored that Jillian Turecki will be passing the torch to me to take over her Sunday Basics class at Kula Tribeca. Its a wonderful place to build a strong foundation or refine your practice!
 

Retreat Yourself to Tulum in

February 26 - March 3rd 2012!



Get your asana south of the border next winter
with Marisa Sako & Angie Arnold
In late February, just when you think you're about to lose your mind trekking through gray slush puddles, treat yourself to 7 days, 6 nights, 12 invigorating classes, delicious, healthy meals, day-trips to Mayan ruins, snorkeling, bliss-inducing spa treatments, and many well-deserved hours spent lounging on private white-sand beaches of Sueños Tulum.

Email for more info:
rissako@gmail.com



La Yoga è Bella in Umbria

Photos of our recent retreat will be posted soon!

Next up: Oct 13th - 20th, 2012!



Mangia. Medita. Yoga.
Ok, perhaps not in that order, but it sounds just delicious, right? Come with us to Locanda del Gallo, the place where yogis, foodies, and wine enthusiasts converge for a week in the Umbrian countryside. The villa is perched on a ridge overlooking a gorgeous green valley. Enjoy these views as you practice in the glassed-in yoga room with Marisa Sako of Kula Yoga Project and Bend & Bloom. Soak your muscles in the outdoor hot-tub, sweat out the vino in the Turkish steam room, and take a refreshing plunge in the infinity pool. 
Add in some day-trips, naps, and aperitifs on the veranda, and you'll be living la dolce vita! 
How do you say bliss in Italian? 

Email rissako@gmail.com for more info or to reserve.