Vinyasa Yoga with Marisa Sako

Trusty Links & Goodies

Students, friends, fellow teachers often ask for recs, and here are my faves:

Studios which I can't live without...
Bend & Bloom
Kula Yoga Project
Shambhala Yoga & Dance
Yoga Union for Backcare & Scoliosis

Yogis need a muscle-melting, fascia-unraveling, mind-blowing massage every now and then...
John Ellsworth, LMT

When life (or ice) slips you up, a brilliant PT can help you set everything right again...
Diana Zotos, PT, CSCS

Acupuncture and Chinese medicine can be life-changing...
Thomas Droge at The Droge Clinic

For support during pregnancy, birth, postpartum, or if you just want to work with your pelvic floor...
Lara Kohn-Thompson

For dancers, anatomy geeks, or those looking to re-pattern their everyday movement...
Susan Hefner, neuromuscular trainer

When you need a photographer with an incredible eye...
Blessing Marie Photography

And sometimes we like to scream while watching fast-moving chicks knock each other around...
Gotham Girls Roller Derby  (Teaching a handful of these ladies was my first yoga gig ever.)

And some of us discover wheat just doesn't work for us, but we still want scrumptious recipes...
Gluten-Free Girl (Best pancake recipe ever is here-- trust me.)

We also want chic, soft, sustaintable togs...
Creem

Not to mention great haircuts that stand up to sweat and headstands...
Little Hair Shoppe (Grab an appointment with Petra.)